As our lifestyles evolve and stress becomes a constant, our health is significantly impacted. Acknowledging the importance of routine health check-ups, especially for those aged 30 and above, is crucial. Let’s step up and prioritize our health. Regular examinations and tests play a vital role in early problem detection and timely intervention. It’s time to be proactive about our well-being.
Ten Medical Tests You Should Do Every Year
Pause for a moment and review the following essential health checks that should be conducted annually or as recommended by your doctor.
Blood Pressure: Ensure an annual blood pressure check, especially if you’re 30 or older and have a family history of high blood pressure.
Electrocardiogram: Widely recognized as an ECG, this non-invasive and painless medical examination plays a crucial role in identifying cardiac (heart) irregularities. It achieves this by assessing the electrical activity produced by the heart during contractions.
Obesity Test: In adults, excess weight and obesity are associated with an elevated risk of heart disease, type 2 diabetes, high blood pressure, certain cancers, and various chronic conditions. Schedule your Obesity check-up today, encompassing assessments such as BMI (Body Mass Index), heart rate, blood pressure, diabetes screening, heart, and renal evaluation, along with a comprehensive Whole Body Fat Analysis.
Cardiac Profile: Managing your cholesterol levels can contribute to a longer and healthier life. Factors such as lifestyle, genetic predispositions, and poor eating habits can elevate the risk of high cholesterol and other heart-related issues. It is crucial to undergo a routine cardiac evaluation each year to proactively address and prevent potential heart problems.
Blood Sugar: Unchecked or neglected diabetes can detrimentally impact your health, leading to serious conditions such as heart disease, kidney failure, and blindness. It is crucial to undergo diabetic screening tests, including FBS, PPBS, HBA1C, SGPT, Urine Routine, and ECG, every 6 months—particularly if there is a family history of diabetes. Regular screening aids in the early detection and effective management of diabetes.
Mammogram (For Women): Include a mammogram in your routine tests if you are over 30 years old to detect early signs of Breast Cancer. Consult your doctor to determine the recommended frequency for this essential screening.
Check your Immunizations: Despite the common perception that immunizations are primarily for children, individuals aged 50 and above should also receive an annual flu shot. Additionally, even healthy adults benefit from a Tetanus booster every 10 years. Consult with your doctor to ensure you stay up-to-date with any necessary immunizations for your health.
Protect your eyes: While eyes are often overlooked, they play a crucial role in your overall well-being. Whether you wear glasses or not, it’s essential to undergo an annual eye test. These check-ups enable your eye doctor to assess the health and condition of the blood vessels in your retina, providing valuable insights into the overall health of blood vessels throughout your body.
Oral Check-up: Ensure you schedule regular dental visits, ideally twice a year or as advised by your dental professional. Regular check-ups play a crucial role in maintaining the health of your teeth and gums. They aid in identifying cavities, assessing plaque and tartar buildup, detecting gum diseases, and evaluating your overall dental health status.
Pulse Hospital presents an extensive array of health check-up packages at highly affordable rates, featuring discounts of up to 70%. Tailored to cater to various age groups, diseases, and lifestyles, these customized health packages provide comprehensive wellness assessments. With NABL & NABH accreditation, we guarantee 100% genuine test results. Enjoy the convenience of home sample collection for select check-ups.
Our popular packages encompass Executive Health Check-ups, Cardiac check-ups, Orthopedic packs, Cancer screening, Comprehensive Health check-ups, and Diabetic packages. Visit our website https://thepulsehospital.com/select-package/ for detailed information on our diverse packages. Prioritize your health with our affordable and timely full check-up services.
